Reflexology Walk Stone Mat

Let the ancient art of acupressure help you! Our foot contains 26 bones, 33 joints and more than 100 muscles, tendons and ligaments. Standing on the mat for just a few minutes a day will help relieve stress, increase energy, relieve sore muscles, flush toxins and much, much more.

Material:

• Durable, made of medical grade PP material

Special Features:

• Helps stimulate blood circulation and revitalize your body
• Portable and lightweight, take it with you anywhere
• Versatile, use in your kitchen, bathroom, living room, office
• Affordable, one mat provides countless hours of relief whenever you need it
• Relaxes aches and eases tired muscles

Perfect For:

• Some favorite places people use their mat --in the kitchen while washing dishes, bathroom while brushing their teeth, living room and under the desk at the office

Directions:

• Place the non-slip mat on a hard floor surface, not carpet, for maximum effectiveness
• Wear thin socks to reduce sensitivity upon first use
• Begin by standing on the mat for 5 - 10 seconds per day
• Gently shift your weight from foot to foot to stimulate different pressure points
• After 2-3 weeks, try standing in bare feet to increase the intensity of the massage
• Alternate standing on one foot and then the other to increase the pressure
• Work up to 10 - 15 minutes per day for maximum benefits. Use morning and evening as desired